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Catuaba Bark: Traditional Use and the Modern Evidence

By SodaPeak Guide Editorial Team • Updated • 2 min read

Quick answer: Catuaba has a long tradition in Brazil but very little modern clinical research.

Catuaba refers to several tree species used in Brazilian folk medicine as a tonic.

What research exists

Laboratory studies have explored its compounds; the PubMed catuaba results contain few human trials. Be cautious about strong claims.

Safety

  • Little known about long term use
  • Stop if you notice dizziness or stomach upset
  • Avoid in pregnancy

Why it is in formulas

Brands include it because of heritage and marketing appeal. Our proprietary blend guide shows how to weigh that.

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Frequently asked questions

It is sold as a dietary ingredient in the US.

Human evidence is lacking.

Related guides

Sources

*These statements have not been evaluated by the Food and Drug Administration. This content is educational, not medical advice, and may include affiliate links; see our disclaimer.